Surprising Health Benefits and Risks of Cloves

Surprising Health Benefits and Risks of Cloves

Cloves are the dried flower buds of the Syzygium Aromaticum ever green tree. For years, cloves have widely been used not only as a spice but also as a medicine for many ailments. Rich in antioxidants, vitamins, and minerals, cloves have been used tonically in traditional Chinese medicine and Ayurvedic medicine to strengthen the immune system, reduce inflammation, and aid in digestion.

Clove oil is used to kill parasites and repel insects as it contains eugenol, a powerful germicide, as well as caryophyllene, which has antimicrobial properties.

Superb Health Benefits of Cloves:

Promotes Digestion

Cloves improve digestion by stimulating enzyme secretions and increases digestive motility. Cloves are best used for easing flatulence, gastric irritability, dyspepsia, and nausea.

Controls Diabetes

Cloves are best for people with high blood sugar levels. Research has found that cloves improve insulin sensitivity and aids in the efficient functioning of insulin.

Good For Bones And Joints

Cloves are packed with hydro-alcoholic compounds such as eugenol and flavonoids that help increase the bone density and mineral content in bones. People with weak bones and osteoporosis are benefited from taking cloves regularly.

Boosts Immune System

The amazing ingredient, eugenol in clove is very effective against many harmful bacteria, fungus, and virus. The anti-viral and blood purification potential of clove decrease the toxicity in blood and increase the resistance against diseases by stimulating white blood cells.

Mosquito repellent

Early research suggests that applying clove oil or clove oil gel to the skin can repel mosquitoes for up to 5 hours.

Reduces Body Pain And Inflammation

The eugenol in cloves possess strong anti-inflammatory properties and helps ease pain by stimulating pain receptors in the body. Clove oil or extract provides relief from arthritis, inflammation and any pain in general.

Relieves Toothache

Clove oil is an effective remedy for dental pain, toothaches, sore gums, and mouth ulcers due to its germicidal properties. As per the American Dental Association clove oil has been approved as a dental anesthetic.

Prevents Cancer

To stay protected from cancer eat more cloves, as the eugenol in clove possess strong anti carcinogenic properties and helps control lung cancer, breast cancer, and ovarian cancer at its early stages.


Scientists have also studied cloves regarding their potential effect on obesity. In a study Trusted Source of mice, researchers found that clove extract reduced the incidence of obesity resulting from a high-fat diet.

Mice who received the clove extract had lower body weight, less abdominal fat, and less liver fat than those in the control group.

Risks, side effects, and considerations Before taking this medicine

You should not use this product if you are allergic to clove.

Ask a doctor, pharmacist, or other healthcare provider if it is safe for you to take clove by mouth or use it on the skin if you have:

The use of clove as a flavoring agent in foods is considered safe during pregnancy. However, it is not known whether clove used as medicine will harm an unborn baby. Do not use this product without medical advice if you are pregnant.

It is not known whether clove passes into breast milk or if it could harm a nursing baby. Do not use this product without medical advice if you are breast-feeding a baby.

Do not give any herbal/health supplement to a child without medical advice. Clove oil taken by mouth can cause liver damage, seizure (convulsions), or other serious side effects in children.

  • Increases Bleeding:

Over consumption of clove can thin out your blood and increase the risk of bleeding. The spice contains a chemical named 'eugenol', which being a blood-thinning agent, can decelerate the process of blood clotting, promoting abnormal bleeding. It is advised that you stay away from eating too much of clove while suffering from bleeding disorders, such as hemophilia, or taking drugs with anticoagulants. It is also advised to stop the intake of clove, a couple of weeks prior to undergoing a surgery.

  • Lowers Sugar Level In The Blood:

Those who have lower than normal blood sugar level should reduce their consumption of clove immediately. It has been found that the herb can decrease the amount of glucose in our bloodstream significantly, which might be extremely harmful for hypoglycemia patients. Therefore, try to keep a close eye on your blood sugar levels and modify your clove intake accordingly.

  • Toxicity:

Clove can also impose serious toxic effects on you. Whether you eat improperly stored clove or use large doses of its raw extract, the chances are big that you will end up developing several symptoms like nausea, vomiting, shortness of breath, sore throat, sedation, fluid imbalance, kidney disorders, liver disorders, and so on.

  • Causes Allergic Reactions:

Allergy is one of the common side effects of cloves, which is again caused by eugenol. Various allergic reactions that you may have to face due to excessive clove ingestion are rashes, hives, swelling, chocking of throat, etc. In the worst scenario, you may even develop anaphylaxis. Being an acute whole-body allergic reaction, it can cause death too.

  • Causes Respiratory Problems:

Clove cigarette has become highly popular these days. But if you smoke it frequently, you will become prone to a number of respiratory issues. By inhaling these cigarettes, you are actually allowing too much clove powder to pass through your airways as well as lungs. It can result in serious breathing problems like shortness of breath and lung infection. So avoiding these can put clove cigarettes effects at bay.

  • Causes Seizures:

When you include lots of cloves in your daily diet, you increase the risks of experiencing seizures. This spice can cause irregular electrical activity within our brain cells, thereby making us vulnerable to one-time or multiple seizures. Though the condition is mainly characterized by unconsciousness and convulsions, you may end up developing epilepsy too.

  • Makes The Skin Sensitive:

Cloves can take a toll on your skin by making it super sensitive. It is mostly true for the topical application of undiluted clove oil, which is nothing but the unprocessed or unrefined extract of the spice. It can give you irritation, rashes, burns, or contact dermatitis. Sometimes it can even damage the skin cells.

  • Causes Mouth Sensitivity:

The mucous membranes present on the inner walls of the mouth can get inflamed by too much consumption of clove or application of its oil. Several studies have revealed that it can cause extensive damage to your gum, teeth, tooth pulp, dental tissues, etc., by creating a burning sensation. It can also lead to sore lips and dental cavities over the time.

  • Loss Of Sensation:

The eugenol content of clove can turn it into a numbing agent. It has been reported that the oil extracted from the spice promotes loss of sensation while applied onto the skin again and again. Hence, make sure that you do not ever use it along with synthetic pain killers.

  • Erectile / Ejaculation Issues:

In men, clove can cause erectile dysfunction or premature ejaculation. Regular application of herbal creams containing clove extracts to the penis can trigger these sexual issues and your man may face extreme difficulties in ejaculating or staying erect for a considerable amount of time.

Share Tweet Send